Get Me Out Solutions: Level 23

Solution:
24 U; 44 D; 34 D; 33 RU; 32 RR; 31 RR; 22 D; 13 LL; 23 UL; 33 UU; 32 R; 41 UU; 42 LU; 43 LL; 32 D; 24 LL; 34 UL; 44 UU; 54 UU; 53 RU; 52 RR; 42 D;

Read this blog post for info about the notation...